Classes & Workshops
At Nurture This, we believe that wellness is an on-going journey of learning and growth. Our center offers a supportive, nurturing environment where you can connect with others. Explore new ways to improve your health through our diverse range of classes, workshops, and individual or series courses.
What's Different About Classes
at Nurture This
1. Results
​Spark a sense of ownership and personal accountability! As you embrace your own journey, amazing outcomes become possible.
2. Organized Sequences
​Taking you through your process step-by-step, in a way that makes the most sense for you.
3. The Missing Pieces Are Filled In For You
​In a world where information is available to us all at a moment's notice, the support of an experienced consultant can help cut through the chatter and answer your questions.
4. Inspiration & Accountability
Learning in a group setting means you get to discover new motivation, see your own challenges from a different perspective, and find new ways to be the best you.​
5. Classes With Michelle Are Unique
Join us to discover courses based around loving acceptance and real-time reflection. Michelle strikes a healthy balance between a nurturing learning environment and ultimate professionalism.
Wellness Classes
For All
Scroll down to see the variety of courses available to start feeling better now:
Reducing Toxic Exposures
Detoxification Practices
Healthy Eating
Nurture Your Microbiome
and so much more!
Yoga, Movement
Massage & Meditation
These gentle interactive courses are
open to all.
Whether you're looking to enhance your flexibility with yoga and stretching, alleviate pain with massage, or find inner peace through meditation, we have the expertise to guide you on your journey. Our highly skilled instructors are dedicated to helping you reach your full potential and feel your best. So why wait? Take charge of your well-being and join us today to conquer those tight shoulders, neck pain, or soothe that achy low back!
For Massage Therapists
& Other Practitioners
Build a stronger business, streamline your online presence, or pick up massage skills and watch your practice evolve.
Business development courses are open to anyone wanting to start or refresh their own private practice.
Massage classes are open to any practitioner licenced to perform hands-on work.
Wellness Courses
Introductory Session
At Nurture This, we are passionate about environmental wellness and helping you achieve optimal balance in your life. Our expert wellness coaching services are tailored to your unique needs and goals. We offer a wide range of high-quality products and services, including natural supplements, organic teas, and eco-friendly home goods, to support your journey towards wellness. Trust us to guide you towards a healthier, happier, and more sustainable lifestyle.
Live R.Y.T.E. TMReduce Your Everyday Toxic Exposure
This series of classes empowers you to take control of your well-being by reducing your exposures to everyday toxins. Together we explore ways to optimize breathing, hydration, nutrient intake and movement, as well as methods for more efficient detoxification, to improve your overall health. Join us today and confidently take the first step towards a healthier lifestyle.
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Yoga & Movement Classes
Satisfaction Guarantee
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